I've stuck to my exercise regime since Monday. I've been doing intense cardio and less intense free weight/light weights... no change in weight/visible tone-ness yet, but I'm optimistic. Plus, I rediscovered that I'm still super flexible (I was when I was younger, but after 2/3 years sans real exercise, I thought I'd lose it). So, plus and plus.
Seriously, exercise makes my days go by better. Endorphins=serious shit.
Also, my legs are sore.
But whatevz, I'm proud of myself for sticking with the plan, even if it's still just the beginning... I'm feeling good about the new lifestyle!
1 comment:
I wish I had some of your motivation. It's like my mind tells me "Do it! Do it!" and my body tells me "Don't do it!".
I always listen to my body.
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